I’m watching my cat, Jazz, hunt mice.
See if you can see him hiding in the ivy, the face of a beautiful orange Tabby.
So far we’ve spent 45 minutes with nothing happening.
He is very still, only moving his head, interested in everything. Fully alert.
I am in awe of how he maintains such a high level of powerful interest simply in the present for so long. He is noticing everything. Absorbed fully. Completely in the moment.
No past, no future, just a fascinating now.
It’s beautiful to watch him.
I find myself fully in the moment too, fascinated by everything around us, the ivy, the breeze in the leaves, the squirrel, the butterfly and bees, his beautifully alert eyes.
A glorious, incredible 45 minutes. Feel completely refreshed.
Wishing you a beautiful experience of now.